Celebrating 11 years of marriage and 6 beautiful children, Dustin and Stephanie enjoy being owners of a small personal training fitness studio in Upstate, SC.
Why we do it? We believe that “healthy” is a way of life. It’s who we are, not just something we do. If we learn how to properly fuel our body with food and maintain at least a moderate level of physical activity from week to week, we won’t need pharmaceuticals to treat our mental, emotional, spiritual, social and physical issues. The way we help you build a healthy life is by cultivating what matters and that’s caring relationships, creating a pattern of healthy choices and encouraging a mindset of wholeness.
A personal training facility in Greenville, SC that specializes in educating people in how to optimize their health through eating habits and fitness routines that will energize and increase their quality of life. We factor in our clients's physical, mental, emotional, social, and spiritual well-being as personal trainers, coaches and instructors. We understand that personal training in Greenville, losing weight, gaining muscle and maintaining those healthy results can be challenging. Lewis Health and Fitness aims to help you overcome hurdles along your fitness journey by walking with you every step of the way.
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